The best Side of the best probiotic food is definitely not yogurt
Thankfully it’s reasonably easy to Obtain your ‘gurt on: Mix it with fruit for the healthiest smoothies, use it like a base for any fun breakfast (or protein-packed dessert!The IDFA states that some yogurts may well comprise live and active cultures without carrying the seal (twenty). Getting the seal can Price tag Many pounds, and brands may p